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Before you jump to Marinated and baked chicken strips - shawarma djej recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to marinated and baked chicken strips - shawarma djej recipe. To cook marinated and baked chicken strips - shawarma djej you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Marinated and baked chicken strips - shawarma djej:
- You need 2 kg chicken breasts, cut into thin fajita-like strips
- Take For the marinade:
- You need 5 cloves garlic, crushed
- Prepare 1 cup lemon juice
- Get 1 1/2 cups vegetable oil
- Get 1 cup white vinegar
- Provide 1 teaspoon salt
- You need 4 teaspoons 7 spices
- Use 1 pinch mastic gum, if available
Instructions to make Marinated and baked chicken strips - shawarma djej:
- In a large bowl, place the chicken strips and all the marinade ingredients together. Mix well and let it marinate in the refrigerator for at least 2 hr.
- Transfer the chicken and its marinade to a baking tray. Place the tray in the oven, at medium heat, for 30 to 40 min or until the chicken is tender.
- Serve the chicken shawarma with garlic cream, fried potatoes and pickles.
- Note: You can find the recipe 'garlic cream' under my profile.
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