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Before you jump to Pumpkin Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to pumpkin pie recipe. To cook pumpkin pie you need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Pumpkin Pie:
- Prepare 1/2 cup sugar
- Take 1/4 cup brown sugar
- Get 1 tsp ground cinnamon
- Take 1/2 tsp ground ginger
- Get 1/4 tsp ground cloves
- Prepare 1/8 tsp ground nutmeg
- Prepare 1/2 tsp salt
- Provide 2 eggs
- You need 2 cup pumpkin puree
- Get 1 can evaporated milk
- Provide 1 each pie crust
Instructions to make Pumpkin Pie:
- Mix dry ingredients
- Beat eggs slightly in a bowl
- Slowly add pumpkin and dry ingredients mixing with a spoon.
- Add evaporated milk and mix
- Pour into pie crust (homemade or store bought).
- Bake at 425 for 15 minutes.
- Lower temperature to 350 and bake an additional 30-40 minutes until a knife comes out clean when poked.
- Let cool for 2 hours before refrigerating.
- Add toasted pumpkin seeds on top (optional). I toasted mine with olive oil, salt, sugar, cinnamon, allspice, and nutmeg.
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