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Before you jump to Butter Cookies recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, try a few of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a super source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to butter cookies recipe. To cook butter cookies you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Butter Cookies:
- Take 1 Cup - Butter
- Prepare 2/3 Cup - Sugar
- Take 1 Tsp - Vanilla extract
- You need 1 1/2 Cups + 1 tbsp - Flour
- Provide 1/3 Cup - Corn starch
Instructions to make Butter Cookies:
- In a clean bowl, beat the sugar and butter until light and fluffy.
- Add the vanilla extract and beat again until incorporated.
- Sift the flour and corn starch in two batches into the mixture. And mix until combined. If batter is too thick, you can add a little water.
- Transfer the batter into a piping bag.
- Paste the batter on a baking tray and refrigerate for 20-30 minutes.
- Bake at 170 degrees for 12-15 minutes
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