Hello everybody, welcome to my recipe page, if you're looking for Tuna Salad recipe, look no further! We provide you only the perfect Tuna Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
It’s not difficult to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to tuna salad recipe. To cook tuna salad you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tuna Salad:
- You need 3 (5 oz.) cans tuna, drained
- You need 3/4 cup mayonnaise
- Use 2 Tbsp. minced onion
- Prepare 2 Tbsp. sweet relish
- You need 1 tsp. Dijon mustard
- Get 1/4 cup sunflower seeds
- Prepare to taste salt, pepper & garlic powder,
- You need 8 cups fresh mixed greens
Steps to make Tuna Salad:
- Place tuna in a large bowl, break apart pieces with a fork. Add in mayo, onion, relish, mustard, sunflower seeds and seasonings.
- Mix until well combined.
- Enjoy over salad greens!
If you find this Tuna Salad recipe valuable please share it to your good friends or family, thank you and good luck.
