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ghoreibah ( butter cookies)
ghoreibah ( butter cookies)

Before you jump to ghoreibah ( butter cookies) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to ghoreibah ( butter cookies) recipe. To make ghoreibah ( butter cookies) you only need 5 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare ghoreibah ( butter cookies):
  1. You need 1 cup powdered sugar
  2. Prepare 1 cup shortening or butter
  3. Take 2 1/2 cup flour
  4. Prepare 1 tsp vanilla powder
  5. Get 1/4 tsp salt
Instructions to make ghoreibah ( butter cookies):
  1. keep shortening or butter for this recipe at room temperature ( do not melt it in the microwave)
  2. mix sugar, shortening (or butter) , salt, vanilla together in a bowl using an electric mixer on high speed for a few minutes
  3. add flour 1/2 a cup at a time and keep mixing using a dough hook on high speed for 10 minutes
  4. kneed dough for a few minutes with your hands
  5. shape dough into small balls or whatever shape you like
  6. you don't need to use a baking sheet for this recipe the cookies will not stick
  7. preheat oven to 150°C
  8. bake for 10 minutes , the cookies should not change color
  9. cool them for 10 minutes before serving
  10. enjoy :)

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