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Before you jump to Bread without kneading in a Dutch oven recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you don’t get rid of the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming some eggs to jolly up!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to bread without kneading in a dutch oven recipe. To make bread without kneading in a dutch oven you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Bread without kneading in a Dutch oven:
- You need 900 ml water, slightly warm
- Prepare 16 g dry yeast
- You need 2 tsp salt
- Use 2 tbsp olive oil
- You need 1000 g gluten free flour or plain (500 g at the beginning and 500 g later)
Steps to make Bread without kneading in a Dutch oven:
- Place 900 ml of slightly warm water in a bowl, add the olive oil, about two packets of yeast and dissolve it. Let it sit for a while (5 minutes) and then add the 500 g of flour. Mix using a whisk (always).
- Set it aside for a while and then add the salt and the remaining 500 g of flour. Whisk well.
- Dust a baking pan with flour and place the mixture in it. Let it sit until the yeast starts to get activated and the dough rises. Preheat the oven to 250oC. Take a Dutch oven or a baking pan with a lid and line it with greaseproof paper. Remove it and place the pan in the preheated oven. When the dough has risen, sprinkle with seeds and fold with the help of a spatula. Turn the dough little by little as if you are going to fold it and sprinkle some more. When the oven reaches the desired temperature, take out the Dutch oven, line it with the greaseproof paper that you have prepared and pour in the fluffy, slightly runny mixture. Sprinkle with the seeds that you like (I used sesame seeds, millet flakes, poppy seeds and anise). Sprinkle with olive oil.
- Cover with the equally hot lid of the Dutch oven and place it in the oven at 250oC. Half an hour later, lower to 220oC. Bake for an additional half hour (1 hour total). Switch off the oven and open the door. Take out the Dutch oven without removing the lid. If you do, it will be more dry. Cut the bread after it has cooled thoroughly. Best of luck!
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