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Before you jump to Iced Coffee at Home recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full also which can truly help to improve your mood. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to iced coffee at home recipe. You can have iced coffee at home using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Iced Coffee at Home:
- Use For 5 - 8 cups
- You need 50 to 80 grams Regular coffee for cold-brew
- Prepare 2 large empty tea bags
- You need 1 liter Water
- You need 1 1 liter container
- Prepare 1 cup worth (to taste test??)
- Use 1 1 single-serve pack of coffee
- Provide 150 ml Water
- Get 1 Cup
Steps to make Iced Coffee at Home:
- Weigh the ground coffee and fill the empty tea bags. Once you get the hang of it, you can eyeball it.
- Put the bags into a container and fill with 1 liter of water, store in the refrigerator for 8 hours, then it's done.
- If you leave the bags in, the coffee will become bitter, so remove, then stir. Since the coffee in our home disappears quickly, I leave them in. Adjust the amount of coffee grounds to your liking.
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