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Before you jump to Grilled Citrus Halibut recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
If you wish to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to grilled citrus halibut recipe. You can have grilled citrus halibut using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Grilled Citrus Halibut:
- You need 2 tbsp mrs dash caribbean citrus seasoning blend
- Use 1/4 cup lemon juice
- Prepare 3 tbsp lime juice
- Provide 3 tbsp honey dijon mustard
- Provide 3 tbsp extra virgin olive oil
- You need 1 lb halibut cut into 4 oz pieces
Steps to make Grilled Citrus Halibut:
- Combine first 5 ingredients in a resealable plastic bag
- Add halibut and seal bag
- Marinate for at least 30 minutes
- Remove halibut and discard marinade
- Grill at medium-high, 4-5 minutes per side, or until fish flakes easily
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