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Before you jump to The best pico de gallo recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you become better. And now you are aware that green tea can help you be happier too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to the best pico de gallo recipe. To make the best pico de gallo you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make The best pico de gallo:
- Get 10 Roma tomatoes with the insides removed
- Provide 1 red onion chopped into 1cm cubes pieces
- Take 1 bunch cilantro chopped finely
- Prepare 3 limes juiced
- Take Some salt
- Provide 1 Serrano pepper seeds removed chopped
Instructions to make The best pico de gallo:
- Cut tomatoes in half and remove the top stem. Scoop out the insides of the tomatoes. Slice tomatoes into 1cm cube pieces.
- Chop up cilantro. Chop up onions. Squeeze lime juice.
- Combine all ingredients. Add salt to taste. Add pepper to taste.
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