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Before you jump to Taco Pie recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a great source of protein.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to taco pie recipe. To cook taco pie you need 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Taco Pie:
- Take 2 lb Ground Beef
- You need 2 envelope Taco Seasoning
- Use 1 Cresent Roll Dough Sheet
- You need 1 can Refried Beans
- Provide 1 Tomato
- Provide 1 packages Sour Cream (squeeze bottle is best)
- Get 2 packages Spanish Rice
- Take 1 packages Shredded Mexican Cheese
- Get lettuce, taco sauce, etc. (optional)
Instructions to make Taco Pie:
- Preheat oven to 375°.
- Brown 2 lbs ground beef
- While hamburger cooks, start Spanish Rice, and dice the tomato.
- When oven is preheated, take a baking dish and lay Cresent Roll Dough sheet in bottom, making sure bottom is covered. Bake for 5-7 minutes.
- Add tomato and taco seasoning to ground beef along with what water is required for taco seasoning. Reduce liquid until very little is left.
- Once the Cresent Roll Dough sheet is done and out of the oven, spread refried Beans on the bottom.
- Finish cooking rice (it took about 25 minutes for the rice I used to cook).
- Once the rice is finished cooking, begin layering. Start with ground beef/tomato mixture on top of refried beans. Next squeeze sour cream on top of hamburger mixture.
- Add rice on top of sour cream, then layer entire package of Mexican cheese.
- Bake at 375° for 10 minutes, just until cheese starts to turn golden brown.
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