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Before you jump to Chile Verde Crock Pot style recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Grains can be wonderful for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help you with your moods too. Feeling starved can really make you feel awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to chile verde crock pot style recipe. You can cook chile verde crock pot style using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chile Verde Crock Pot style:
- Use 2 lb Stew Pork cuts
- Use 1 can (28 ounces) mild green enchilada sauce (Las Palmas). You could use green salsa as a sub.
- Provide 6 tomatillos, husked and rinsed
- Take 1 onion
- Take 2 clove garlic
- You need 3 New Mexico green chilies (peeled). Roasted is best. Add more for desired spiciness.
- Take 1 tbsp Montreal Seasoning
- Provide 1 tsp salt
- Use 1/2 tsp oregano
- You need 1 tsp olive oil
Instructions to make Chile Verde Crock Pot style:
- Pour the entire can of sauce into the crock pot. Add the Pork. Add the oil. Add the Montreal seasoning, oregano and the salt.
- Coarsely chop the onion, tomatillos and green Chile, add. Mince the garlic, it could be dehydrated, add to the pot.
- Cook on the low setting for 7 hours. Serve with a little rice or your favorite side or,use in a burrito. Enjoy.
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