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Before you jump to B.L.T. Wraps recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.
If you would like to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to b.l.t. wraps recipe. You can have b.l.t. wraps using 5 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make B.L.T. Wraps:
- Prepare Bacon
- Get Lettuce
- Provide Cherry Tomato best for wrap
- Get Mayonnaise (Hellman's)
- Take Tortillas Wraps
Instructions to make B.L.T. Wraps:
- Pre heat oven 400°
- Lay foil on baking sheet. Lay bacon out evenly.
- Chop Lettuce clean off any brown spots if any. Chop cherry tomatoes. You can use for sandwiches too if you slice across long ways.
- Cook for 20 min then check bacon every 5-10 minutes or so to desired crispness. (Some ovens may cook faster or slower)
- Have a separate dish with paper towel for bacon to rest & remove access grease.
- Add a dash of water to wrap and microwave for 10 seconds to soften for better wrapping ability.
- Add a layer of desired amount of mayo to wrap.
- Place tomatoes and lettuce and bacon to wrap as flat even as possible for even fold.
- Begin to fold BLT up. Put in microwave for 10 seconds to shrink the wrap around BLT
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