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Before you jump to green authentic enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not only that, nuts, particularly, are a great source of protein.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to green authentic enchiladas recipe. You can cook green authentic enchiladas using 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook green authentic enchiladas:
- You need 6 tortillas
- Get 8 jalapenos
- Use 3 tomatillos(green tomatoes)
- Take 1 tsp salt
- Take 1/2 tsp chiken bouillon,,its located on the mexican aisle at the store
- Get 1/2 tsp tomato buillon
- Use 1 clove garlic
- Provide 2 tbsp oil
- Prepare 1 1/2 lb cheese grated, best with muenster
Steps to make green authentic enchiladas:
- add the tomatillos and jalapenos covered with water
- let them boil for 4 minutes
- once they are done save 1 cup of the water and throw the rest awaay
- add to blender the water and tha jalapenos and tomatillos
- add to blender the garlic salt and both buillon powders and blend well
- in a pan add oil and the salsa and turn to low med heat
- let it boil and the turn off
- add 2 tablespoons of oil and turrn up to med heat
- fry the tortillas for about 4 seconds on each side
- once all tortillas are done,,in a plate add some cheese and roll them up
- add the salsa and ur done,,goes best with my mexican rice from my recipes
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