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Spicy Tuna Tostada
Spicy Tuna Tostada

Before you jump to Spicy Tuna Tostada recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have almost no nutritional value. In this post we’re going to be going over foods that you ought to be eating that can help you stay healthy.

With regards to sitting down to dinner you should also think about lean proteins and also fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

By simply following a number of the suggestions above you will see that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to spicy tuna tostada recipe. To make spicy tuna tostada you need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Spicy Tuna Tostada:
  1. Provide Tuna:
  2. Prepare 9 oz tuna steak
  3. Use 2 tbsp soy sauce
  4. Get 1/2 " ginger root, peeled and minced
  5. Take 1 lime
  6. Prepare as needed olive oil
  7. Prepare Spicy mayo:
  8. Provide 3 tbsp mayonnaise
  9. You need 1 tsp Pequin pepper powder, if available, or substitute with Cayenne pepper
  10. Get Fried leek:
  11. Get 2 " of the white part of a leek
  12. Take as needed frying oil of your choice (do not use olive oil)
  13. Provide Tostadas:
  14. Provide 4 tostadas
  15. Take 1 ripe avocado
Instructions to make Spicy Tuna Tostada:
  1. In a bowl, combine soy sauce, lime juice, and ginger. Marinate the tuna in this, turning ocassionally to fully impregnate.
  2. For the spicy mayo: ideally, you'd use Pequin pepper powder, but that's not always easy to find, so you can substitute with Cayenne pepper, as we did here. Add the powder to the mayonnaise and mix well.
  3. Next, cut the leek in half and slice it into half-moons, as thinly as possible.
  4. In a skillet, heat frying oil on high and fry the leeks until golden brown. Be careful not to let them darken too much, as they will become bitter. Remove from heat and let cool on paper towels to absorb excess oil.
  5. Using the same skillet (caution: very hot), heat the olive oil and sear the tuna. No more than one minute per side! Then, transfer to a cutting board and slice it as thinly as possible.
  6. Spread the spicy mayo on each tostada and distribute the tuna slices on them.
  7. Add 1/4 of the avocado on each tostada and top with a generous pinch of fried leek. Voilá! Enjoy!

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