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Before you jump to Flank Steak recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. Some foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They help you feel full also which can truly help to make your mood better. Feeling starved can be terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to flank steak recipe. You can cook flank steak using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Flank Steak:
- Use 2 tablespoon Kosher Salt
- Prepare 1 tablespoon Black Pepper
- Use 1 tablespoon Italian Seasoning
- Prepare 1 tablespoon Onion Powder
- Prepare 1 tablespoon Garlic Powder
- Provide 1.5 oz Liquid Smoke
- Prepare Jalapeno Chimi Churri
- You need 2 Jalapenos Chopped
- Provide 1 small onion chopped
- Prepare 2 Clove Garlic
- Get 1/2 Bunch Parsley
- Prepare 1/2 Bunch Cilantro
- Get 4 oz Olive Oil
- Use Pinch Kosher Salt
Steps to make Flank Steak:
- Mix dry ingredients together and rub the flank steak
- Pour liquid smoke over the steak and let it sit room temperature before cooking. (To cook evenly)
- Place on grill 4 mins on each side to get nice marks. Move to cutting board and let it rest.
- Top with jalapeno chimi churri.
- Jalapeno Chimi Churri: add all ingredients except for 3oz olive oil. Start with 1oz olive oil and pulse. Stream in rest of the olive oil for consistency.
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