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Before you jump to Spicy Peanut Flank Steak recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat some eggs to feel better!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to spicy peanut flank steak recipe. To make spicy peanut flank steak you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Peanut Flank Steak:
- Get 1 Flank steak
- Use 1 Seasonings
- Take 1 butter
- Provide Spicy Peanut Sauce
- Prepare 1 Spicy garlic paste
- Get 1 Peanut sauce
- Get 1 Chilli seeds
Steps to make Spicy Peanut Flank Steak:
- Heat butter in saucepan and add steak
- Sears steak till desired color is reached on the inside
- Meanwhile mix together in a bowl the ingredients of the spicy peanut sauce
- Top steak with sauce and enjoy
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