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My Tuna Salad
My Tuna Salad

Before you jump to My Tuna Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Now when it comes to the main food items that you should have for dinner, you might want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. You will see that salmon is additionally full of Omega-3 and various other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Also before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

By following a few of the suggestions above you will see that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to my tuna salad recipe. You can have my tuna salad using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook My Tuna Salad:
  1. Take 2 cans tuna (in water)
  2. Use 2 hard boiled eggs
  3. Take 1 large stalk celery, diced (optional)
  4. Use 2 tbsp sweet relish or diced dill pickles
  5. You need 2 tbsp white onion (minced)
  6. Take 2 tsp yellow mustard
  7. You need 2 tsp dried parsley
  8. Prepare to taste Salt and pepper
  9. Provide 1/2 tsp dried dill weed
  10. Take 1/2 tsp celery seed
  11. Take 1/2 tsp hot sauce (I use Frank's Red Hot Sauce)
  12. Provide 1 tsp lemon juice
Steps to make My Tuna Salad:
  1. In a medium pot boil 2 large eggs.
  2. Add drained tuna to bowl and gently break up large chunks.
  3. Add eggs, mayonnaise, celery, pickles, onion, mustard, parsley, salt, pepper and/or optional dill, celery seed, hot sauce, and lemon juice.
  4. Gently stir everything together and serve in a sandwich, with crackers or on a salad. Or store in an airtight container in the refrigerator until ready to use. Enjoy!

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