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Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Cold water fish are good if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to grilled flank steak with green chilli sauce & nutty cheese sauce recipe. To cook grilled flank steak with green chilli sauce & nutty cheese sauce you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook GRILLED FLANK STEAK with green chilli sauce & nutty cheese sauce:
- Use 4 piece long stript meat
- Prepare 2 tsp salt
- Provide 2 tsp black pepper
- You need 1 tsp refined flour
- You need 1 tsp butter
- Prepare 2 tsp mozzarella cheese
- Get 1 piece green chilli chopped
- Provide 1 piece red chilli chopped
- Prepare 2 tsp oil
Instructions to make GRILLED FLANK STEAK with green chilli sauce & nutty cheese sauce:
- Assalamualaikum,take a meat add a salt, pepper,and oil,give it a good massage,
- GRILLED the steak,both sides for 16 mins,
- Heat a pan on butter mix the flour,give it a good mix,then add the cheese,add the salt and pepper,
- Assemble the ingredients on serving plate, decorated the chillies and cheese,
- Now, ready to serve……
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