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Ribeye Beef Stew
Ribeye Beef Stew

Before you jump to Ribeye Beef Stew recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. In this post we are going to be going over foods that you ought to be eating that can help you remain healthy.

When it comes to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. So that you can minimize your fat intake you really should cut off any obvious fat before you prepare the meats.

By simply following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to ribeye beef stew recipe. You can cook ribeye beef stew using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Ribeye Beef Stew:
  1. Prepare 3 lbs mini diced steak, ribeye works well. 1/4"to 3/8" cubes
  2. Prepare 1/4 cup olive oil
  3. Prepare 1 tablespoon sea salt
  4. Prepare 2 teaspoon crushed rosemary
  5. Take 2 teaspoons ground cayenne pepper
  6. Get 3/4 cup peas
  7. Get 3/4 cup diced carrots
  8. Prepare 1 cup diced onions
  9. Take 1 lb sliced portobello Mushrooms
  10. Prepare 1/2 cup diced celery
  11. Use 1 tablespoon minced garlic
  12. Take 1 stick salted butter
  13. Take 12 oz Merlot
  14. Prepare 32 oz Beef Stock
  15. Provide 2 tabl spoons of flour
  16. Use 2 cups diced potatoes
  17. Use 2 tablespoons Worcestershire sauce
Steps to make Ribeye Beef Stew:
  1. Brown and sear diced steak cubes with salt, rosemary, cayenne pepper and olive oil. 15 to 20 minutes or so.
  2. Add peas and diced carrots into the crock pot, with cooked mini steak cubes, beef stock, worcestershire sauce, potatoes and 10 to 12oz of merlot, no one is counting… add 2 cups if you like for a little more etiquette.
  3. Sauté onions and celery with half of the butter for 5 to 7 minutes, add to the crockpot. I added a pinch of salt and black pepper here out of habbit, not necessarily needed.
  4. Sauté the mushrooms with other half of butter, minced garlic and 1 tablespoon of flour for 12 to 15 minutes, cook them down to add a nice thickess and flavor.
  5. Pull about a cup of stock/wine mix from crockpot and add into the pan and 1 tablespoon of flour for a few minutes, get all of the flavors out of the pan. Add in with the rest of the mix in crock pot.
  6. Put the crockpot on high for 2 hours to bring everything up to temperature and low for about 6 hours or until the potatoes are soft.

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