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Easy Stuffed Pork Tenderloin
Easy Stuffed Pork Tenderloin

Before you jump to Easy Stuffed Pork Tenderloin recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

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Now when it comes to the main food items that you’ll have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will see that salmon can also be full of Omega-3 and various other nutrients. And when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the particular meats that you’re planning to eat.

For those who want to begin living a much healthier life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to easy stuffed pork tenderloin recipe. To cook easy stuffed pork tenderloin you only need 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Easy Stuffed Pork Tenderloin:
  1. Prepare 1 packages stuffing mix, prepared per instructions
  2. Provide 1 1/2 lb pork tenderloin
  3. Prepare 3 tbsp olive oil (divided 1 & 2)
  4. Provide 1 tsp chicken seasoning (like McCormick Montreal Chicken)
  5. Get 1 medium white onion, chopped into large chunks
  6. Use 1 cup baby carrots
Steps to make Easy Stuffed Pork Tenderloin:
  1. Trim sinew from pork tenderloin (leave fat on for pan drippings). Starting at the fatter end about 1" from the end, insert sharp fillet knife and cut a deep slit down the centre lengthwise, BE CAREFUL not to cut all the way through to the other side, it needs to open like a book.
  2. Spoon about 3/4 to 1 cup of prepared stuffing into the middle, then fold pork closed, pushing the stuffing into the centre. Secure with kitchen string (or soaked toothpicks, but count how many you insert).
  3. Rub 1 tbsp olive oil on pork, sprinkle seasoning evenly to coat.
  4. In a well heated skillet, add remaining oil. Sear stuffed pork on all 4 sides, about 30sec-1min each side, this will seal the meat to help keep it moist. Place pork in roasting pan with chopped veggies.
  5. Roast in 425°F preheated oven for 35 - 40 min. Thermometer temp should read 155°.
  6. Remove from oven, cover tightly with foil and let stand 10 min. If used toothpicks, remove by pushing them through in the same direction they were inserted, dont pull them out in reverse to avoid splinters and be sure to remove all.
  7. Slice to desired thickness and serve with remaining stuffing, roasted pan veggies and other side dishes.

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