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Before you jump to Chinese Easy Green Pepper Pork recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling starved can be a real downer! These grains can help your mood elevate since it’s easy for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chinese easy green pepper pork recipe. To cook chinese easy green pepper pork you need 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chinese Easy Green Pepper Pork:
- You need 2 Green Bell Peppers
- Prepare 8 oz Pork Tenderloin
- Take 2 tbsp Ginger (see picture)
- Prepare Oil for cooking (we used vegetable oil)
- Take Soy sauce (we used 4 tbsp low sodium)
- Provide Cooked noodles (we used spaghetti, cooked to package directions)
Steps to make Chinese Easy Green Pepper Pork:
- Chop the ginger
- Slice the pork into strips
- Slice the green peppers into strips
- Add oil, ginger, and pork to the pan on medium high
- After pork is cooked, add green peppers
- Add 4 tbsp of low sodium soy sauce and toss
- Done!
- Serve over noodles.
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