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Before you jump to Pickled Cucumber recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Nuts and different seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Your body will use these kinds of fatty acids as a building block for creating hormones that your body requires to stay healthy. One thing you may not recognize is that several hormones that you need will only be able to be developed when you have these fatty acids.
If you determine that your health is important to you, you ought to take these suggestions to heart. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to pickled cucumber recipe. To cook pickled cucumber you only need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Pickled Cucumber:
- Get 1 cucumber
- Prepare 1/2 tea spoon salt
- Get 3-4 table spoon rice vinegar
- You need 1 tea spoon sesame oil
- Provide 1 tea spoon sesame seeds
- Prepare Sugar (option)
Steps to make Pickled Cucumber:
- Wash and chop the cucumber into 0,5 inch pieces
- Put into a bowl and sprinkle with the salt and toss them gently and wait for atleast 15 minutes
- After 15 minutes squeeze the cucumber until no more water
- After squeeze put into a bowl and add rice vinegar, sesame oil then combine well, add sugar if needed and sprinkle with sesame seeds
- Cover and put in the fridge about 30 minutes.
- And pickled cucumber ready to serve :)
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