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Before you jump to Cucumber Pickled recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, try some of these.
Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not just that, nuts, particularly, are a terrific protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to cucumber pickled recipe. To cook cucumber pickled you need 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Cucumber Pickled:
- Use 3 small cucumber
- Use Black pepper
- Prepare Sugar
- Use Vinegar
- You need Salt
Steps to make Cucumber Pickled:
- Wash and cut cucumber into finger size. Mix with all ingredients. Chill in the fridge then bring out when eat.
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