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Before you jump to Whole Pickled Cucumber recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not just that but nuts, in particular, are a great protein food source.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to whole pickled cucumber recipe. You can cook whole pickled cucumber using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Whole Pickled Cucumber:
- Use 3 Cucumber
- You need [A]
- You need 200 ml Water
- Use 1 1/2 tbsp Sugar
- Provide 1 tbsp Vinegar
- Prepare 2 tsp Coarse salt
- Get 3 cm Kombu (finely shredded)
- Get 1 Red chili pepper (seeds removed and sliced thinly)
Instructions to make Whole Pickled Cucumber:
- Wash the cucumbers. Put the cucumbers and the combined [A] ingredients in a plastic bag. Push the air out of the bag, close and refrigerate for a day. Done.
- You can chop up the cucumbers and serve as an instant pickle dish, or skewer them as shown in the photo and crunch away.
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