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Before you jump to Pickled cucumber & carrot accompanied with freshgreen & red chillies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a great source of protein.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to pickled cucumber & carrot accompanied with freshgreen & red chillies recipe. You can cook pickled cucumber & carrot accompanied with freshgreen & red chillies using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Pickled cucumber & carrot accompanied with freshgreen & red chillies:
- Get 1 piece Cucumber
- Use 1 piece Carrot big
- Get 2-3 Red chilli
- Use 3-4 Green chilli
- Use 1 tbsp Salt
- Take 1/2 cup Sugar
- Prepare 1/2 cup White vinegar
- You need 1/2 cup Water
Instructions to make Pickled cucumber & carrot accompanied with freshgreen & red chillies:
- First u have to scoop out the seeds of cucumber with the help of a spoon.. cut/slice yo'r cucumber, carrot &green-red chillies in yo'r favorite shape
- Boil water in a medium sauce pan and add salt, sugar, white vinegar and stir it well
- Add sliced cucumber &carrot and give a good mix.. Flame off
- Yo'r pickled cucumber &carrot is done..let it cool down
- Transfer in a clean &dry sterilized jar and keep refrigerate
- Consume within 3-4days
- Enjoy and HAVE A VERYVERY NICE DAY
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