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Before you jump to Pickled cucumber(Birimbi) #localfoodcontest_Mombasa recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to pickled cucumber(birimbi) #localfoodcontest_mombasa recipe. To make pickled cucumber(birimbi) #localfoodcontest_mombasa you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Pickled cucumber(Birimbi) #localfoodcontest_Mombasa:
- You need Birimbi
- Take White vinegar
- Use Chillie
- Provide Onions
- Use Salt
Steps to make Pickled cucumber(Birimbi) #localfoodcontest_Mombasa:
- Cut your birimbi's or leave them whole and clean them
- Put them in acontainer and add chillies,onions and vinegar and a bit of salt
- Cover the container and leave it overnight and its readty
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