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Before you jump to Cucumber Pickles recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a great protein food source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to cucumber pickles recipe. To make cucumber pickles you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Cucumber Pickles:
- Provide 5 Cucumber
- Get 200 ml ★ Vinegar
- Get 200 ml ★ Water
- You need 30 grams ★ Sugar
- You need 1 tsp ★ Salt
- Get 1 ★ Bay leaf
- Prepare 1 tbsp ★ Pickling spice
Instructions to make Cucumber Pickles:
- Cut off the end of the cucumbers. Place them in a shallow container, sprinkle about 20 g of salt (not listed) and leave for 5 minutes.
- Cut the cucumbers into 3-4 pieces and pour in enough water to cover the cucumbers.
- Put a plate on top as a weight, wrap it with plastic wrap and chill overnight.
- In a pan, add the ★ ingredients, bring it to a simmer and turn off the heat. Leave it until cooled.
- Pat dry the cucumbers from Step 3 with paper towels and transfer to a boiled and sterilized jar. Pour in the pickling mixture from Step 4.
- Put the lid on the jar and store it in the refrigerator. If you boil the whole jar, you can preserve it for a long time.
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