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Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice
Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice

Before you jump to Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. In this posting we’re going to be going over foods that you should be eating that can help you remain in good health.

You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. You may already understand that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can provide you with the potassium you’ll need is broccoli. Another thing you might want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will see that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to pickled tuna, cucumber, and wakame seaweed with lemon juice recipe. To cook pickled tuna, cucumber, and wakame seaweed with lemon juice you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice:
  1. Take 1 Canned tuna
  2. You need 1 Cucumber
  3. Take 50 grams after soaking Wakame seaweed (or lettuce)
  4. Use Seasonings:
  5. You need 1 1/2 tbsp Lemon juice
  6. Prepare 1 1/2 tbsp Sugar
  7. Provide 1/3 tsp Salt
  8. Get 1 dash Dashi stock granules
Steps to make Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice:
  1. Drain the canned tuna.
  2. Thinly slice the cucumber, lightly rub with salt, wash off the excess salt, and squeeze out the water.
  3. Cut the wakame seaweed into small pieces. (if using lettuce, cut into small pieces).
  4. Mix lemon juice, sugar, salt and dashi stock.
  5. Put tuna, cucumber, seaweed (lettuce) in a container and mix with seasonings.

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