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An Easy Snack! Chikuwa Fish Sticks and Pickled Red Ginger Rolls
An Easy Snack! Chikuwa Fish Sticks and Pickled Red Ginger Rolls

Before you jump to An Easy Snack! Chikuwa Fish Sticks and Pickled Red Ginger Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are bad and to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Nuts, along with bettering your mood, can be a great protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to an easy snack! chikuwa fish sticks and pickled red ginger rolls recipe. To cook an easy snack! chikuwa fish sticks and pickled red ginger rolls you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook An Easy Snack! Chikuwa Fish Sticks and Pickled Red Ginger Rolls:
  1. Provide 2 Chikuwa
  2. Get 1/2 Cucumber
  3. Prepare 1 Red pickled ginger
  4. Provide 1 Mayonnaise (optional)
  5. Use 8 Toothpicks
Instructions to make An Easy Snack! Chikuwa Fish Sticks and Pickled Red Ginger Rolls:
  1. Make a vertical cut through each chikuwa stick. Be careful not to cut through.
  2. Flatten with the browned part facing up.
  3. Top with thinly sliced cucumber and pickled ginger.
  4. Put more cucumber on top, and roll the fish sticks from the part nearest to you.
  5. Secure with toothpicks, slice the rolls between the toothpicks, and they are done!

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