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Shio-Koji Pickles
Shio-Koji Pickles

Before you jump to Shio-Koji Pickles recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. A number of foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific protein source.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to shio-koji pickles recipe. To make shio-koji pickles you only need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Shio-Koji Pickles:
  1. You need Cucumber & Radish Mix:
  2. Take 2 Cucumbers
  3. Take 6 to 8 Radish
  4. Prepare Cabbage & Cucumbers Mix:
  5. Prepare 5 leaves Cabbage
  6. Take 2 Cucumbers
  7. Take Cabbage, Cucumbers, Turnip Mix:
  8. Prepare 5 leaves Cabbage
  9. Prepare 1 Cucumber
  10. Use 2 Turnip
  11. Prepare Seasoning Ingredients:
  12. Use 1 pinch Salt
  13. Prepare 1 tbsp Shio-koji salt
Instructions to make Shio-Koji Pickles:
  1. Cut your seasonal vegetables into bite-sized pieces, put in a bag, and add a bit of salt.
  2. Add a tablespoon of shio-koji, massage the bag, and allow to sit overnight.
  3. The following morning, transfer to a serving plate and enjoy. Don't wash off the shio-koji.
  4. When pickling one cucumber, take your washed cucumbers (about 6), put them in the bag, add about a handful of shio-koji and shake from the top.
  5. The following morning, once the pickling has finished, wash off the shio-koij, cut into bite-sized pieces and and serve.
  6. Shake and massage the carrots and cucumbers as well.
  7. Wash off the shio-koji and cut into bite-sized pieces.

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