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Tuna Okura ☆ Don
Tuna Okura ☆ Don

Before you jump to Tuna Okura ☆ Don recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods really do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. You should be sure, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot better!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to tuna okura ☆ don recipe. To make tuna okura ☆ don you need 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tuna Okura ☆ Don:
  1. Use 3 mid size Okura
  2. Prepare 1 half can of White Solid Tuna
  3. You need 1 teaspoon Mayonnaise
  4. Take 1 teaspoon Shirodashi
Steps to make Tuna Okura ☆ Don:
  1. When you buy Okura, look for small ones. The bigger ones look appealing but they are more harder. If you can find only big ones, you can boil for 2 minutes(short time).
  2. Cut Okuras into 2mm slices.
  3. Put 🍚 in a bowl and put Okura and Tuna over with Mayo and Shirodashi.
  4. Option: You can use Masago eggs instead of Tuna and you can always add Sesame-seeds and Furikake topping.

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