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Chilled Cucumber in Sauce
Chilled Cucumber in Sauce

Before you jump to Chilled Cucumber in Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chilled cucumber in sauce recipe. To make chilled cucumber in sauce you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Chilled Cucumber in Sauce:
  1. You need 5 small cucumbers
  2. Use 2 cloves garlic, minced (optional)
  3. Use ~~ Marinade ~~
  4. Take 2 Tbsp sugar
  5. Use ~~ Seasoning ~~
  6. Use 2 Tbsp light soy sauce
  7. You need 1 tsp white vinegar
  8. You need 1 tsp lemon juice (optional)
  9. Provide 1 tsp or more hot pickled soybean/ hot pepper
  10. Take 1 pinch salt/ garlic salt
  11. Take 1 Tbsp maple syrup
  12. Get few drops sesame oil
Instructions to make Chilled Cucumber in Sauce:
  1. Use drinking water washed cucumbers, cut it into 4 pieces. Smash it by a knife and cut it into 4 small pieces. Repeat this action until all the cucumbers are handled.
  2. Put cucumbers in a bowl and drain extra water. Add 2 Tbsp sugar to marinate the cucumbers for 1 hour.
  3. Drain extra water and rinse off extra sugar taste with drinking water. Then, squeeze water out of cucumbers and put it in a leak-proof container.
  4. Add all the seasonings and cover the lid. Shake the container until cucumbers and the sauce mixed well. chilled in a fridge for 3 hours or until cucumbers are pickled well.

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