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Before you jump to Pickled Green beans and Cucumbers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help elevate your moods as well. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to pickled green beans and cucumbers recipe. To make pickled green beans and cucumbers you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Pickled Green beans and Cucumbers:
- Get 100 gms green beans
- You need 1 big cucumber
- Use 7-8 cloves garlic sliced in two
- Prepare 1 tbsp whole black pepper
- Provide 2-3 dry red chillies broken into 2
- Use 1 tsp sugar
- Take to taste Salt
- Get 1-1/2 cups white vinegar
- Provide 1 cup water
Steps to make Pickled Green beans and Cucumbers:
- In a vessel take water, vinegar and all the spices, bring to a boil. Vinegar brine is ready.
- Wash both the vegetables. Clean the green beans. Cut them to the length of the jar, and keep aside the left tiny bits. Similarly cut cucumbers length wise. Don't peel the cucumbers.
- Take 2 clean jars for the pickles. Put the vegetables in standing. Green beans in 1 jar and cucumbers in another jar. Now adjust bits of left over vegetables in the respective jars.
- Pour warm vinegar brine in both the jars and fill them to the brim. Close the lid and keep it in the fridge.
- Green beans pickle take few days to get ready. It is Chilled and,crunchy. Cucumber gets ready in a day. Both the jars are to be kept in the refrigerator all the time.
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