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Before you jump to Nutty Chocolate fudge recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is really good for your mood. You were sure it had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew it is not hard to become healthy when you consume green tea. And now you know green tea can help improve your mood too!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to nutty chocolate fudge recipe. To cook nutty chocolate fudge you need 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Nutty Chocolate fudge:
- Get 100 gm dark chocolate
- Use 4 tsp condensed milk
- Prepare 1/2 cup Roasted nuts(almonds,walnut, pistachios)
Steps to make Nutty Chocolate fudge:
- Melt the chocolate in a double boiler,add the roasted and chopped nuts, when the chocolate melts, add condensed milk.mix well.
- Pour in a greased plate,cut in desired shape and let it set.
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