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Before you jump to White Chocolate Fudge ! recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, along with raising your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to white chocolate fudge ! recipe. You can have white chocolate fudge ! using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare White Chocolate Fudge !:
- Use 100 gms White Chocolate
- Take 75 gms Condensed Milk
- Use 2 tsp Butter
- Get 1/4 cup Roughly Chopped Nuts (Almonds, Pistachios and Walnuts)
Instructions to make White Chocolate Fudge !:
- In a pan heat 1 tsp of butter. Add chopped nuts and saute for a minute. Remove in a plate and keep aside.
- Meanwhile grease the plate with little butter, keep butter paper in plate and keep aside.
- In same pan heat another 1 tsp of butter on a low flame. Add chopped white chocolate, stir continuously and let it melt. Keep on stirring continuously and add condensed milk. Once chocolate is melted completely and well combined with condensed milk, add sauted nuts and mix well.
- Immediately transfer prepared mixture on butter paper kept in greased plate and evenly spread with spatula. Sprinkle some nuts on top. Allow it to cool completely.
- Cut in desired squares and enjoyy.
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