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chocolate fudge squares
chocolate fudge squares

Before you jump to chocolate fudge squares recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were simply waiting to read that in this article, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are aware that it helps you to raise your moods as well!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to chocolate fudge squares recipe. To make chocolate fudge squares you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make chocolate fudge squares:
  1. Provide mixture
  2. Get 12 oz caster sugar
  3. You need 8 oz butter
  4. Provide 4 tbsp syrup
  5. You need 1 can condensed milk
  6. Prepare 15 oz digestive biscuit
  7. Prepare topping
  8. Get 1 packages chocolate
Instructions to make chocolate fudge squares:
  1. melt together sugar, butter, syrup, condensed milk and boil gently for 5-8 mins until golden.
  2. crush biscuits and add to mixture. add more biscuits if mixture too sloppy
  3. press into tin 12-14 inch
  4. cover with melted chocolate if desired

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