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Before you jump to Peanut butter chocolate fudge recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is actually great for your mood. You knew it had to be in here somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental acuity while calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that it helps you to elevate your moods too!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to peanut butter chocolate fudge recipe. You can have peanut butter chocolate fudge using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Peanut butter chocolate fudge:
- Prepare 100 gm milk chocolate compound
- Provide 3 tbsp peanut butter
- Prepare 2 tbsp powder sugar
Steps to make Peanut butter chocolate fudge:
- Melt chocolate in microwave or double boiler.
- Combine sugar and peanut butter.
- In chocolate mould or ice cube tray pour 1tbsp melted chocolate.put 1tbsp of peanut butter over it. Add 1tbsp melted chocolate over it. Refrigerate for 1 hour. Ready to enjoy.
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