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Before you jump to Chocolate Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
If you would like to beat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chocolate walnut banana bread recipe. To cook chocolate walnut banana bread you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chocolate Walnut Banana Bread:
- You need 2 cups all purpose flour
- Take 1 teaspoon baking powder
- Get 1/4 teaspoon kosher salt
- Provide 1/2 cup butter (room temperature)
- Take 3/4 cup light brown sugar
- Take 2 eggs
- Use 3 large very ripe bananas (don't mash until ready to mix)
- Provide 1 tablespoon vanilla extract
- Get 1/3 cup unsweetened cocoa powder
- Take 1/2 cup chopped walnuts
Instructions to make Chocolate Walnut Banana Bread:
- Preheat oven to 350° & spray a glass 9×5 loaf pan with non stick spray.
- In a large bowl sift together all the dry ingredients except walnuts (flour, salt, baking powder, and cocoa.) I sifted mine 3 times. This will ensure all your ingredients mix well and you won't overwork the batter.
- In a separate bowl use a hand mixer to blend all the wet ingredients until smooth (eggs, butter, vanilla, and brown sugar.) Set aside and mash your bananas with a fork (a few chunks are ok.) Once mashed combine bananas with the wet ingredients. Add the walnuts and give a quick stir.
- Slowly add the dry ingredients to the wet. I recommend doing this in batches. I did 4 batches, gently folding each with a spatula. Stir just enough to combine. You don't want to overwork the batter because it will result in a dense bread. Pour into prepared dish and place on center rack in oven.
- Bake at 350° for about an hour. Check for doneness by inserting a small knife or a wooden skewer into the center. It's done if it comes out clean. Ovens vary so cooking time may be a little different.
- Remove from oven and let cool in pan for 30 minutes. After that remove from pan and cool for another hour on a rack.
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