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Banana walnut bread
Banana walnut bread

Before you jump to Banana walnut bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to banana walnut bread recipe. You can cook banana walnut bread using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Banana walnut bread:
  1. You need 220 gms maida
  2. Prepare 6 over ripe bananas
  3. Use 100 gms salted butter
  4. Get 80 gms brown sugar
  5. Take 1/2 cup/200 grams curd
  6. Prepare 1 tsp baking powder
  7. Prepare 1 tsp baking soda
  8. Provide 1/4 tsp cinnamon powder
  9. Use 1 tsp vanilla essence
  10. You need 1/4 the cup chopped walnuts
Steps to make Banana walnut bread:
  1. Grease the baking mould with butter & dust it with maida & set aside, preheat the oven to 180°c.
  2. In a mixing bowl take butter & sugar & beat it for 8-10mins, then add mashed bananas to it & mix well, then add vanilla essence & curd & again mix everything nicely.
  3. Sieve maida, baking powder, baking soda, cinnamon together & add this mixture to the wet ingredients slowly & make a nice batter out of it.
  4. Lastly fold in chopped walnuts & pour it into a greased baking mould & bake it in a preheated oven for 35-40 mins over 180°c.
  5. After 40 mins insert a toothpick & check if it comes out clean, it's done, remove from the oven & cool it for around 2 hours before slicing it.

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