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Banana Nut Bread
Banana Nut Bread

Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are terrific for helping you combat depression. You should see to it, though, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel better!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to banana nut bread recipe. You can have banana nut bread using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Nut Bread:
  1. Take 2 cups self rising flour
  2. Prepare 1 cup brown sugar
  3. Provide 2 eggs
  4. Use 1 tsp cinnamon
  5. Provide 1/2 cup oil or shortening
  6. Use 2 tsp softened butter
  7. Get 1 cup rough chop walnuts
  8. Get Dash salt
  9. You need 3 overly ripe bananas
  10. You need 1 tsp vanilla extract
Instructions to make Banana Nut Bread:
  1. Preheat oven 350° take eggs, vanilla, butter, brown sugar, oil, all wet ingredients and mix in large bowl
  2. In separate smallbowl add dry ingredients flour, salt, cinnamon
  3. Mash bananas and add to wet ingredients and using a hand mixer combine
  4. Pour dry ingredients into wet and stir till combined. Fold in walnuts at this point. Using a loaf pan sprayed or coated in shortening bake for 45 to 50 mins

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