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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those take out places. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you should be ingesting every day.
Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or even seeds. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed can only be made by having these fatty acids within your diet.
Following a number of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Banana bread:
- Provide 2 Riped bananas
- Provide 3/4 cup Sugar
- You need 1/4 cup Milk
- Get 3/4 cup Oil
- Prepare 1 1/2 cup Refined flour/whole wheat flour
- Get 1 tsp Baking powder
- Get 1/2 tsp Baking soda
- Get 1/2 tsp Cinnamon powder
- Provide 2 tbsp Walnut chopped
- Take 2 tbsp Raisins
- Provide As needed Icing sugar to garnish
Instructions to make Banana bread:
- In a blender add bananas, sugar, oil, milk and blend them. Pour the mixture in a mixing bowl.
- Now in a seive take flour, baking soda, baking powder, cinnamon powder seive it and mix well with other ingredients. Add some chopped nuts. Use cut and fold techniques.
- Empty the mixture in a greased tin.(Here I hv used cake tin due to lack of bread tin.) sprinkle some left chopped nuts.
- In preheated oven bake it at 180'c for 35 min. Bread is ready. Cool it completely.Demould it. You can sprinkle some icing sugar also. (Optional)
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