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Before you jump to Chocolate Chip Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
It’s easy to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you are starving! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chocolate chip banana bread recipe. To make chocolate chip banana bread you only need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Chocolate Chip Banana Bread:
- You need 3/4 cup unsalted butter at room temperature
- You need 1 1/2 cups sugar
- Get 2 eggs
- Prepare 1 1/3 tablespoons milk
- Take 3 ripened bananas
- Provide 2 cups flour
- Prepare 1 teaspoon baking soda
- Prepare 1/2 bag chocolate chips - totally your preference on how much you like
- Get Great add in’s for Banana Bread:
- Use walnuts
- Get 1/4 teaspoon cinnamon or nutmeg
- Use coconut flakes
- Use sprinkle some powdered sugar on top
- Take sprinkles (make it festive!)
Steps to make Chocolate Chip Banana Bread:
- Preheat oven to 350 degrees
- In a large bowl, combine the sugar and the butter. Use a mixer on low until combined.
- Add eggs and blend.
- Add milk and the bananas and mix for about 1 minute. The batter may look at little lumpy - that's ok!
- Add the flour and the baking soda and mix until blended. Fold in the chocolate chips.
- Spray 2 loaf pans with non-cook spray and divide the batter. Pour the batter into the two pans.
- Bake for 45 minutes (mine took a little longer, but my ovens are not so great). You should be able to take a knife or a toothpick inserted into the middle of the loaf and the they should come out clean.
- Remove from the oven and let cool on a wire rack for about 30 - 45 minutes. Remove from pan and serve
- (I serve one and freeze one… wrap in plastic wrap and then with tin foil and freeze)
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