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Tuna Mousse with Avocados
Tuna Mousse with Avocados

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Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full also which can really help to better your mood. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to tuna mousse with avocados recipe. To make tuna mousse with avocados you need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Tuna Mousse with Avocados:
  1. Provide 1 Tin Tuna in Spring Water (Chunks best)
  2. Use 1 Large Tbls Mayonnaise
  3. Use 2 Anchovy Fittles
  4. Prepare 1 Tsp Capers
  5. You need 1 Tbsp Lemon or Lime Juice
  6. Prepare Salt and Pepper
  7. Provide Avocados
  8. Get Paprika to Garnish
Steps to make Tuna Mousse with Avocados:
  1. Put everything into a blender or food processor with Blade - pulse until smooth but no puree - little texture is good.
  2. Pour into a bowl and put in the Fridge for 55 min or over night. it will thicken.
  3. Serve over half an avocado with some salad and hot buttered Toast. Sprinkle with a little paprika to garnish.

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