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Banana Nut Bread
Banana Nut Bread

Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at fighting back depression. You must see to it, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to banana nut bread recipe. To cook banana nut bread you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Banana Nut Bread:
  1. Take 2 cup flour
  2. You need 1 tsp baking soda
  3. You need 1/4 tsp salt
  4. Use 1/2 cup butter
  5. You need 3/4 cup brown sugar
  6. Prepare 2 eggs beaten
  7. Get 2 1/3 cup banana
  8. Use 1 cup peacans or walnuts or both
Steps to make Banana Nut Bread:
  1. Preheat oven to 350°F
  2. Mix flour,baking soda, and salt in bowl.
  3. Mix butter,brown sugar,eggs, mashed banana in separate bowl.
  4. Stir banana into flour mix until no dry spots remain.
  5. Pour into bread pan, bake for 60 to 65 min.
  6. Add nuts to batter or sprinkle generously on top !!

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