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Banana oats chocolate bread
Banana oats chocolate bread

Before you jump to Banana oats chocolate bread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can really make you feel terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to banana oats chocolate bread recipe. To make banana oats chocolate bread you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Banana oats chocolate bread:
  1. Get 1 and 1/2 cup barley oats powder
  2. You need 1/2 cup coco powder
  3. Take 1 and 1/2 tsp baking powder
  4. Take 1/2 tsp baking soda
  5. Prepare 1/2 tsp cinnamon powder
  6. Provide 1/2 tsp salt
  7. Prepare 1/2 cup melted coconut oil
  8. You need 1/4 cup brown sugar
  9. Provide 1 and 1/2 cup mashed bananas
  10. Provide 1 tsp vanilla essence
  11. You need 2 eggs
  12. Use 1 cup chocolate chunks
  13. Take 1 cup chopped walnuts
Steps to make Banana oats chocolate bread:
  1. First add all dry ingredients in a bowl oats flour cocoa powder baking powder baking soda salt cinnamon powder sugar and mix well
  2. Fisrt mashed bananas with fork Now in another bowl add oil and egg beat for 1 min. Now add mashed bananas and beat with oil and eggs for 1 minute
  3. Then mix all dry ingredients with spatula then add half of chocolate chunks and walnuts in this batter and mix well
  4. Now preheat oven for 10 mins At 180 degrees
  5. Grease pan and pour the batter and then add half of chocolate chunks and walnuts on top and bake for 35 to 45 mins or insert tooth pick in it.If toothpick comes out clear it’s mean it’s done

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