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Before you jump to Cauliflower tuna salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have almost no nutritional value. In the following paragraphs we are going to be going over foods that you should be eating that can help you stay healthy and balanced.
Citrus fruit will be one of the best things that you might have for your desserts, instead of having a piece of cake or perhaps ice cream. Citrus fruits additionally provide you with vitamin C, together with other vitamins and minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
If you decide that your overall health is important to you, you should take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to cauliflower tuna salad recipe. To make cauliflower tuna salad you only need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower tuna salad:
- Use Medium head cauliflower
- Get 1/4 cup olive oil
- Prepare 2 cloves garlic slice
- Provide 2 cans tuna in water
- Take 1/2 cup parsley dry
- Take 1 tablespoon chives
- Use 1 tablespoon dill
- You need to taste Salt pepper
- Provide Dressing
- Take 3 tablespoon ranch dressing
- You need 2 tablespoon apple vinegar
- Take 2 tablespoon lemon juice
- Prepare Dash red hot pepper
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
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