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Before you jump to Banana strawberry bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
If you wish to defeat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to banana strawberry bread recipe. To cook banana strawberry bread you need 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Banana strawberry bread:
- Use 1/2 cup butter
- Prepare 1/2 cup White sugar
- Prepare 1/2 cup Brown sugar
- Get 2 eggs
- Use 3 Bananas
- Take 1 cup Chopped strawberry
- Take 1/4 tsp cinnamon
- Prepare 1 1/2 cup All purpose flour
- Use 1 tsp Vanilla extract
- Use 1 tsp baking soda
- Get 1 tsp Baking powder
- You need 1 Chopped walnuts for the top
- Take 1/2 cup sour cream or yogurt
Steps to make Banana strawberry bread:
- Mix butter and sugars together add eggs and vanilla and mix the bananas and the strawberries and the sour cream and cinnamon together
- Slowly add in the flour baking powder and baking soda and mix …sprinkle walnuts on top and add it to a banana loaf pan and put it in a preheated 350°F oven for 1 hour or until fork comes out clean…remove from oven let cool then serve and enjoy !
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