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Banana Nut Bread
Banana Nut Bread

Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Eggs, you might be amazed to find out, are terrific at combating depression. Just be sure that you do not toss the egg yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to cheer up!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to banana nut bread recipe. You can have banana nut bread using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Banana Nut Bread:
  1. Provide 5 tbsp butter
  2. Get 1/2 cup sugar or sugar substitute
  3. Prepare 1/2 cup light brown sugar
  4. Prepare 1 egg
  5. Get 3 tsp egg replacement powder
  6. Prepare 4 tbsp water
  7. Get 1 tsp vanilla extract
  8. You need 1 1/2 cup mashed, very ripe bananas
  9. Use 1 3/4 cup Rice flour (or flour of your choice)
  10. Prepare 1/2 tsp xanthum gum (if using regular all purpose flour don't need this ingredient)
  11. Take 1 tsp baking soda
  12. Prepare 1/2 tsp salt
  13. Take 1/4 tsp baking powder
  14. Use 1/2 cup heavy cream
  15. Take 1/3 cup chopped walnuts
Instructions to make Banana Nut Bread:
  1. Preheat oven to 350°F. Spray bottom only of 9x5x3 loaf pan with nonstick cooking spray.
  2. Beat butter in large bowl with an electric mixer set @ medium speed until light & fluffy. Add sugars. Beat well. Add egg. Mix well.
  3. In small bowl, mix egg replacement & water together well. (Could replace these 2 ingredients with 2 egg whites.) Add to other mixture. Then add vanilla. Mix well.
  4. Add mashed banana, & beat on high speak 30 seconds.
  5. Combine flour, xanthum gum, baking soda, salt, & baking powder in medium bowl. Add flour mixture alternately with cream, ending with flour mixture. Add walnuts to batter, mix well.
  6. Pour batter evenly into prepared loaf pan. Bake 1hr 15 minutes, or until browned & toothpick inserted in center comes out clean.
  7. Cool bread in pan on wire rack 10 minutes. Remove bread from pan; cool completely on wire rack.

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