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Before you jump to Aunt Martha's Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to aunt martha's banana bread recipe. You can have aunt martha's banana bread using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Aunt Martha's Banana Bread:
- Provide 1 cup Sugar
- Use 1/2 cup Shortening
- Take 2 Eggs
- You need 3 large rip bananas mashed
- Use 1 tsp Baking soda
- Provide 2 cup Flour
- Provide 1 tsp Vanilla
- Prepare 1 cup Chopped walnuts
Steps to make Aunt Martha's Banana Bread:
- Cream sugar and shortening together.
- Add eggs and blend well.
- Add mashed bananas and blend well.
- Add flour a little at a time until mixed.
- Add vanilla and walnuts. Mix well.
- Bake in loaf pan at 375 for 50 minutes to an hour.
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