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Nana's Banana Nut Bread
Nana's Banana Nut Bread

Before you jump to Nana's Banana Nut Bread recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. A number of foods really do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

If you wish to defeat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to nana's banana nut bread recipe. To cook nana's banana nut bread you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Nana's Banana Nut Bread:
  1. Prepare 4 ripe bananas
  2. You need 1 tsp baking soda
  3. Prepare 1 cup sugar
  4. Take 1/2 cup melted crisco
  5. Take 1/2 cup black walnuts
  6. Take 2 cup flour
  7. Prepare 2 eggs (beaten)
  8. Get 1/2 tsp salt
Instructions to make Nana's Banana Nut Bread:
  1. Melt crisco in a seperate bowl set aside
  2. In another medium bowl mash the bananas
  3. In the same bowl as the mashed bananas add remaining ingredients including melted crisco. Mix well
  4. Spray bread pan with cooking spray and cook at 350 for 40-50mins

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